{"version":"1.0","provider_name":"HCC","provider_url":"https:\/\/hcc.academy.hcc.com.uy\/coach","author_name":"HCC","author_url":"https:\/\/hcc.academy.hcc.com.uy\/coach\/author\/hcc\/","title":"Comienza lo nuevo - HCC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kjE2C7xFGq\"><a href=\"https:\/\/hcc.academy.hcc.com.uy\/coach\/blog\/comienza-lo-nuevo\/\">Comienza lo nuevo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hcc.academy.hcc.com.uy\/coach\/blog\/comienza-lo-nuevo\/embed\/#?secret=kjE2C7xFGq\" width=\"600\" height=\"338\" title=\"&#8220;Comienza lo nuevo&#8221; &#8212; HCC\" data-secret=\"kjE2C7xFGq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https://mldpow0jtrp7.i.optimole.com/cb:z_Cp.2c625/f:js/q:mauto/m:0/https://hcc.academy.hcc.com.uy/coach/wp-includes/js/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/mldpow0jtrp7.i.optimole.com\/cb:9nt5.2c581\/w:auto\/h:auto\/q:mauto\/g:sm\/f:best\/id:97324ceaf933e07ca9fa6d1bfe421e9e\/https:\/\/hcc.academy\/vivir-proceso-ICC-2.jpg","thumbnail_width":620,"thumbnail_height":330,"description":"{&#8220;main-title&#8221;:{&#8220;component&#8221;:&#8221;hc_title&#8221;,&#8221;id&#8221;:&#8221;main-title&#8221;,&#8221;subtitle&#8221;:&#8221;&#8221;,&#8221;title_content&#8221;:{&#8220;component&#8221;:&#8221;hc_title_base&#8221;,&#8221;id&#8221;:&#8221;title-base&#8221;,&#8221;image&#8221;:&#8221;http:\/\/2018.hcc.com.uy\/wp-content\/uploads\/2018\/04\/1804-1024&#215;682.jpg|1333|2000|999956259&#8243;,&#8221;breadcrumbs&#8221;:false,&#8221;white&#8221;:true},&#8221;title&#8221;:&#8221;Comienza lo nuevo&#8221;},&#8221;section_5ZtkF&#8221;:{&#8220;component&#8221;:&#8221;hc_section&#8221;,&#8221;id&#8221;:&#8221;section_5ZtkF&#8221;,&#8221;section_width&#8221;:&#8221;&#8221;,&#8221;animation&#8221;:&#8221;&#8221;,&#8221;animation_time&#8221;:&#8221;&#8221;,&#8221;timeline_animation&#8221;:&#8221;&#8221;,&#8221;timeline_delay&#8221;:&#8221;&#8221;,&#8221;timeline_order&#8221;:&#8221;&#8221;,&#8221;vertical_row&#8221;:&#8221;&#8221;,&#8221;box_middle&#8221;:&#8221;&#8221;,&#8221;css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_styles&#8221;:&#8221;&#8221;,&#8221;section_content&#8221;:[{&#8220;component&#8221;:&#8221;hc_column&#8221;,&#8221;id&#8221;:&#8221;column_vtfQF&#8221;,&#8221;column_width&#8221;:&#8221;col-md-12&#8243;,&#8221;animation&#8221;:&#8221;&#8221;,&#8221;animation_time&#8221;:&#8221;&#8221;,&#8221;timeline_animation&#8221;:&#8221;&#8221;,&#8221;timeline_delay&#8221;:&#8221;&#8221;,&#8221;timeline_order&#8221;:&#8221;&#8221;,&#8221;css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_styles&#8221;:&#8221;&#8221;,&#8221;main_content&#8221;:[{&#8220;component&#8221;:&#8221;hc_wp_editor&#8221;,&#8221;id&#8221;:&#8221;Xhugf&#8221;,&#8221;css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_classes&#8221;:&#8221;&#8221;,&#8221;custom_css_styles&#8221;:&#8221;&#8221;,&#8221;editor_content&#8221;:&#8221; n n n nnTodo lo que termina, tanto lo que soltamos como lo que se va o concluye, abre a algo nuevo y diferente. Lamentarse por lo que paso\u0301 que no pudo ser o cambio\u0301, solo nos detiene en un tiempo y una emocio\u0301n que ya no es del presente. Lo que aporta es lo que aprendemos de cada situacio\u0301n.nnHace poco comenzando una conferencia, le pregunte\u0301 al pu\u0301blico sobre las tres cosas ma\u0301s importantes en la vida. . No teni\u0301an que decirlas, solo pensarlas para si\u0301 mismos y en 30 segundos. Al pasar ese breve lapso de tiempo, pregunte\u0301 cua\u0301ntas de ellas teni\u0301an que ver con personas. Resultado: casi todas las personas coincidieron en que las tres o al menos dos de las tres, teni\u0301an que ver con personas.nnY la pregunta que me surge es: \u00bfco\u0301mo estamos cuidando de nuestras personas valiosas, incluidos nosotros mismos?nn n n n n nnPodemos mirar atra\u0301s hacia los u\u0301ltimos 12 meses y evaluarnos. Hacerlo con una mirada bondadosa y curiosa, para aprender de nosotros mismos; de nuestros valores y de co\u0301mo usamos nuestro tiempo en funcio\u0301n de lo que nos es ma\u0301s valioso en la vida.nnCon las respuestas que surjan, te invito a jugar un juego. Imagina\u0301 que tenes un an\u0303o, solo un an\u0303o por delante. \u00a1Son\u0303a\u0301! Esta\u0301s llegando al fin del mismo y mira\u0301s para atra\u0301s: \u00bfQue\u0301 es eso fundamental que quere\u0301s haber vivido, conseguido, logrado? Segui\u0301 imagina\u0301ndote: esta\u0301s en diciembre 2020, sos el protagonista de tu peli\u0301cula.n n t \u00bfQuie\u0301n esta\u0301? n t \u00bfQue\u0301 personas te acompan\u0303an? n t \u00bfQue\u0301 es lo que de verdad te importa? n t \u00bfQue\u0301 esta\u0301s haciendo? n t \u00bfDo\u0301nde estuviste? n t \u00bfQue\u0301 hiciste? n t \u00bfEn que\u0301 invertiste tu tiempo? n t \u00bfQue\u0301 hay de nuevo en vos? n t \u00bfQuie\u0301n sos ahora, con lo nuevo, con lo de antes, con lo que vendra\u0301? n nAhora agregale ima\u0301genes, sonidos, olores y sensaciones a todo esto que queres que pase. \u00a1Y por u\u0301ltimo: decite lo que te dira\u0301s cuando lo consigas!nnDespue\u0301s de ver tu peli\u0301cula en retrospectiva, te invito a que disen\u0303es tus objetivos para el an\u0303o que empieza.nY cuando los tengas, chequea\u0301 que cumplan con las siguientes condiciones:n n t Que\u0301 este\u0301n redactados en positivo. n t Que sean especi\u0301ficos. n t Que sean desafiantes y realistas. n t Que tengan evidencia de logro. n t Que sean fraccionables y medibles. n t Chequea\u0301 que el camino y el logro de tu objetivo tenga un impacto positivo en toda tu vida y tambie\u0301n en tu entorno. n t Y algo muy pero muy importante: \u00a1que dependan de vos! Transforma\u0301 lo que sea necesario para que lo que quieras, dependa de vos. Que no se trate de cambiar a los otros, ni de hacer que los otros hagan lo que vos queres. Hace\u0301 que las cosas pasen y para eso, aduen\u0303ate de esa parte en la que pode\u0301s actuar por vos mismo. n t \u00a1Alinea\u0301 cada objetivo con tus valores! n nTe invito a escribirlos ya que no es lo mismo u\u0301nicamente pensarlos. Cuando termines, volve\u0301 a imaginar que esta\u0301n pasando y que lo lograste.nnAsi\u0301 estara\u0301s usando capacidades cerebrales para orientarte al e\u0301xito.nnTe deseo que 2020 sea un gran an\u0303o para vos. Para que cuando pasen 12 meses ma\u0301s, este\u0301s au\u0301n ma\u0301s feliz que ahora. Que en diciembre 2020 seas ma\u0301s vos, vivas ma\u0301s tus valores y cada di\u0301a te orientes en lo que es esencial para vos. Es un proceso y como tal pueden haber retrocesos, pero no te preocupes, recalcula\u0301 y volve\u0301 a tu camino.nn\u00a1Brindo contigo por la vida! Por la tuya y la mi\u0301a y para que nos encaminemos cada di\u0301a a nuestra mejor versio\u0301n.nn n n n n n n 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